Find Freedom from Alcohol Today

Kristy is a This Naked Mind Certified Coach who is also certified in Affective Liminal Psychology.  She helps people find freedom from alcohol by blending scientific methodology with spiritual practices. She believes alcohol use is not the root problem—but rather a symptom, a signal pointing to unhealed beliefs and emotional pain. While alcohol may offer temporary comfort or escape, it ultimately blocks true peace, clarity, and growth.

Kristy guides her clients in uncovering the deeper “why” behind their drinking, empowering them to shift their thoughts, beliefs, and emotions to create lasting transformation.

Kristy’s personal journey with alcohol began at just 14 and gradually intensified, consuming much of her 30s and 40s. On the outside, she appeared to have it all—a thriving business and a seemingly happy life. But inside, she was struggling deeply, using alcohol to numb the stress of entrepreneurship, depression, and the ache of a disconnected, lonely marriage.

At age 48, while attempting to quit drinking, her marriage fell apart. That painful unraveling became the turning point for profound personal growth. Kristy turned inward, immersing herself in spiritual practices and liminal psychology to heal the layers of trauma—divorce, childhood wounds, and the deep-seated belief that she was unworthy of love and peace.

Her healing journey wasn't easy. It took grit, grace, and a willingness to face the messy truth. She navigated through the scars of childhood traumas, an eating disorder, years of addiction and the pain of never feeling lovable or enough. Yet through that darkness, she found light.  
Integrity Statement:
As a Certified This Naked Mind Coach, Kristy is committed to living alcohol free as she supports others on their journey to freedom.

Kristy is the author of Messy Miracles: The Unfiltered Truth About Manifesting Abundance Through Depression, Addiction, and Divorce. In it, she shares the raw, real story of how abundance isn’t found in perfection—but in the mess. She teaches that true healing comes through acceptance, forgiveness, gratitude, and love. And from that space, we manifest not just sobriety, but joy, purpose, and abundance.

Kristy now dedicates her life to helping others reclaim their power, rewrite their stories, and experience the freedom that comes from healing—inside and out.